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The profound benefits of hydrotherapy, also
known as water therapy, are becoming increasingly recognized.
Along with combating stress and stress-related problems such as
fatigue, high blood pressure and migraines, its detoxifying properties
have been proven to cleanse the system, leading to increased energy
and vitality.
Leon Chaitow's comprehensive guide shows readers how hydrotherapy
can be used to treat common ailments and to enhance health and
beauty. This book includes many practical do-it-yourself treatments
such as mud baths, flotation baths, detoxification and how to
create a home spa.
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